Welcome!

Welcome to GET RIPPED NATURALLY, your complete guide to getting ripped WITHOUT steroids, crazy workouts, or extreme dieting.

Hi, my name is David Varvaro. I have helped thousands of people get in shape without having to resort to extreme measures like steroids, crazy workouts, or restrictive dieting. Learn more about me.

Don’t get me wrong. If you want to get ripped, you have to work out hard and watch what you eat, but you don’t have to spend countless hours in the gym or starve yourself. You also don’t have to use steroids, HGH, or other extreme measures.

You just have to workout effectively and eat smart.

WHAT YOU WILL FIND HERE

Realistic advice & information that you can actually use. There is an abundance of fitness and nutrition information that can be found online, but most of it isn’t easy to apply in real life.

Here you will find FREE workouts, fitness & nutrition advice, how-to-guides, supplement and home workout equipment recommendations, and much much more.

If you are looking for a customized fitness and nutrition program, I also offer Private Coaching.

WHO THIS IS FOR

Anyone who wants to get ripped but doesn’t want to spend countless hours in the gym, resort to extreme measures or waste time, money, energy, or effort on workouts, diets, supplements, etc. that aren’t effective.

WHY YOU SHOULD LISTEN TO ME

I am a Certified Personal Trainer and Nutritionist with close to 20 years of REAL WORLD (I’m not just an online trainer) experience in the fitness industry.

I have helped thousands of people through my private personal training studios. I know what works and doesn’t work for other people, not just myself.

Learn more about me.

I am constantly researching the FASTEST, EASIEST, & MOST EFFECTIVE way to GET RESULTS!

Check out my How To Guides to get started!